CBD has exploded into the mainstream in recent years and there has been a lot of information published regarding its health benefits – though we should mention that making health claims about CBD is prohibited, since there isn’t sufficient research into the compound....
When I first ventured into the world of running for health and fitness, I didn’t really have a plan or any idea of how to be effective. I’d run around my neighborhood aimlessly, and usually, I found myself fatiguing far earlier than I wanted to. I even ran...
This weekend, I took my pup, Zuri, on his first hike! He bounded up the trail, leaping boulders and splashing through mud, all with a smile plastered on his face. The day after the hike was full of naps, downward dogs, and slow ambles. Unfortunately, the next day was...
Who has a body covered in dark spots and is the king of the water? Introducing Michael Phelps, USA Olympic champion swimmer. While it may look like Phelps and several other Olympic athletes are slowly becoming Dalmatians, these dark purple dots are actually signs of...
