Tools That Can Help Ease Shoulder Pain Sale! The Foot Muscle Care Kit (Save 10%) $83.97 $75.00 Sale! The Head & Shoulder Muscle Knot Kit (Save 10%) $169.94 $152.95 Sale! The Back Muscle Knot Kit (Save 10%) $282.91 $254.62 Sale! The...
Tools That Can Help Ease Arm and Hand Pain Sale! The Foot Muscle Care Kit (Save 10%) $83.97 $75.00 Sale! The Head & Shoulder Muscle Knot Kit (Save 10%) $169.94 $152.95 Sale! The Back Muscle Knot Kit (Save 10%) $282.91 $254.62 Sale! The...
Los Angeles, CA – July 16, 2013 – JW Marriott: Michael Phelps at Tiger Tail at the ESPYs Experience. (Photo by Kohjiro Kinno / ESPN Images) After binge watching hours upon hours of the 2016 Rio Olympics, you might be inspired to start training like...
You’re training for a big race. You’re excited. You’ve had some great workouts, and you feel on top of the world. Then, BAM! – out of nowhere, you begin experiencing nagging aches and pain that require days or weeks of rest and recovery. Increasing mileage and...
When I first ventured into the world of running for health and fitness, I didn’t really have a plan or any idea of how to be effective. I’d run around my neighborhood aimlessly, and usually, I found myself fatiguing far earlier than I wanted to. I even ran into a...
Muscle Knots in Shoulder Shoulder pain is caused by a number of different muscles, primarily those that attach directly to the shoulder blade. Knots in the shoulder blade can refer pain locally around the shoulder blade and to the front of the shoulder, while other...
